Similar Health Benefits of Endurance and High-Intensity Interval Training in Obese Children
Publication Date
August 06, 2012
Journal
PLOS ONE
Authors
Ana Carolina Corte De Araujo, Hamilton Roschel, Andreia Rossi Picanço, Danilo Marcelo Leite Do Prado, et al
Volume
7
Issue
8
Pages
e42747
DOI
https://dx.plos.org/10.1371/journal.pone.0042747
Publisher URL
http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0042747
PubMed
http://www.ncbi.nlm.nih.gov/pubmed/22880097
PubMed Central
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3412799
Europe PMC
http://europepmc.org/abstract/MED/22880097
Web of Science
000307810000067
Scopus
84864686642
Mendeley
http://www.mendeley.com/research/similar-health-benefits-endurance-highintensity-interval-training-obese-children
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Mendeley | Further Information

{"title"=>"Similar health benefits of endurance and high-intensity interval training in obese children", "type"=>"journal", "authors"=>[{"first_name"=>"Ana Carolina", "last_name"=>"Corte de Araujo", "scopus_author_id"=>"55329875100"}, {"first_name"=>"Hamilton", "last_name"=>"Roschel", "scopus_author_id"=>"6505559523"}, {"first_name"=>"Andreia Rossi", "last_name"=>"Picanço", "scopus_author_id"=>"55328890900"}, {"first_name"=>"Danilo Marcelo Leite", "last_name"=>"do Prado", "scopus_author_id"=>"54794057100"}, {"first_name"=>"Sandra Mara Ferreira", "last_name"=>"Villares", "scopus_author_id"=>"6603977408"}, {"first_name"=>"Ana Lúcia", "last_name"=>"de Sá Pinto", "scopus_author_id"=>"13906388300"}, {"first_name"=>"Bruno", "last_name"=>"Gualano", "scopus_author_id"=>"16506514000"}], "year"=>2012, "source"=>"PLoS ONE", "identifiers"=>{"issn"=>"19326203", "scopus"=>"2-s2.0-84864686642", "pui"=>"365398388", "doi"=>"10.1371/journal.pone.0042747", "isbn"=>"1932-6203", "sgr"=>"84864686642", "pmid"=>"22880097"}, "id"=>"da949b5f-dea3-37ea-bb89-d99cc4931614", "abstract"=>"PURPOSE: To compare two modalities of exercise training (i.e., Endurance Training [ET] and High-Intensity Interval Training [HIT]) on health-related parameters in obese children aged between 8 and 12 years.\\n\\nMETHODS: Thirty obese children were randomly allocated into either the ET or HIT group. The ET group performed a 30 to 60-minute continuous exercise at 80% of the peak heart rate (HR). The HIT group training performed 3 to 6 sets of 60-s sprint at 100% of the peak velocity interspersed by a 3-min active recovery period at 50% of the exercise velocity. HIT sessions last ~70% less than ET sessions. At baseline and after 12 weeks of intervention, aerobic fitness, body composition and metabolic parameters were assessed.\\n\\nRESULTS: BOTH THE ABSOLUTE (ET: 26.0%; HIT: 19.0%) and the relative VO(2) peak (ET: 13.1%; HIT: 14.6%) were significantly increased in both groups after the intervention. Additionally, the total time of exercise (ET: 19.5%; HIT: 16.4%) and the peak velocity during the maximal graded cardiorespiratory test (ET: 16.9%; HIT: 13.4%) were significantly improved across interventions. Insulinemia (ET: 29.4%; HIT: 30.5%) and HOMA-index (ET: 42.8%; HIT: 37.0%) were significantly lower for both groups at POST when compared to PRE. Body mass was significantly reduced in the HIT (2.6%), but not in the ET group (1.2%). A significant reduction in BMI was observed for both groups after the intervention (ET: 3.0%; HIT: 5.0%). The responsiveness analysis revealed a very similar pattern of the most responsive variables among groups.\\n\\nCONCLUSION: HIT and ET were equally effective in improving important health related parameters in obese youth.", "link"=>"http://www.mendeley.com/research/similar-health-benefits-endurance-highintensity-interval-training-obese-children", "reader_count"=>184, "reader_count_by_academic_status"=>{"Unspecified"=>4, "Professor > Associate Professor"=>6, "Student > Doctoral Student"=>14, "Researcher"=>13, "Student > Ph. D. Student"=>28, "Student > Postgraduate"=>12, "Student > Master"=>39, "Other"=>7, "Student > Bachelor"=>44, "Lecturer"=>4, "Lecturer > Senior Lecturer"=>3, "Professor"=>10}, "reader_count_by_user_role"=>{"Unspecified"=>4, "Professor > Associate Professor"=>6, "Student > Doctoral Student"=>14, "Researcher"=>13, "Student > Ph. D. Student"=>28, "Student > Postgraduate"=>12, "Student > Master"=>39, "Other"=>7, "Student > Bachelor"=>44, "Lecturer"=>4, "Lecturer > Senior Lecturer"=>3, "Professor"=>10}, "reader_count_by_subject_area"=>{"Unspecified"=>15, "Agricultural and Biological Sciences"=>14, "Business, Management and Accounting"=>1, "Chemistry"=>2, "Computer Science"=>1, "Earth and Planetary Sciences"=>1, "Environmental Science"=>2, "Biochemistry, Genetics and Molecular Biology"=>7, "Nursing and Health Professions"=>7, "Medicine and Dentistry"=>48, "Sports and Recreations"=>73, "Psychology"=>2, "Social Sciences"=>10, "Immunology and Microbiology"=>1}, "reader_count_by_subdiscipline"=>{"Medicine and Dentistry"=>{"Medicine and Dentistry"=>48}, "Social Sciences"=>{"Social Sciences"=>10}, "Sports and Recreations"=>{"Sports and Recreations"=>73}, "Psychology"=>{"Psychology"=>2}, "Unspecified"=>{"Unspecified"=>15}, "Environmental Science"=>{"Environmental Science"=>2}, "Chemistry"=>{"Chemistry"=>2}, "Earth and Planetary Sciences"=>{"Earth and Planetary Sciences"=>1}, "Immunology and Microbiology"=>{"Immunology and Microbiology"=>1}, "Agricultural and Biological Sciences"=>{"Agricultural and Biological Sciences"=>14}, "Computer Science"=>{"Computer Science"=>1}, "Business, Management and Accounting"=>{"Business, Management and Accounting"=>1}, "Nursing and Health Professions"=>{"Nursing and Health Professions"=>7}, "Biochemistry, Genetics and Molecular Biology"=>{"Biochemistry, Genetics and Molecular Biology"=>7}}, "reader_count_by_country"=>{"Netherlands"=>1, "United States"=>1, "Brazil"=>4, "United Kingdom"=>3, "Malaysia"=>1, "Chile"=>1, "Indonesia"=>1}, "group_count"=>13}

CrossRef

Scopus | Further Information

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Figshare

  • {"files"=>["https://ndownloader.figshare.com/files/596017"], "description"=>"<p>Details on ranking analysis can be found in <b>Statistical Analysis.</b> Abbreviations: ET = endurance training; HIT = high-intensity interval training; SRM = standardized response mean; ES = effect size; VO2 = oxygen consumption; BMI = body mass index; SBP = systolic blood pressure; DBP = diastolic blood pressure; HR = heart rate.</p>", "links"=>[], "tags"=>["studied"], "article_id"=>266509, "categories"=>["Chemistry", "Physiology", "Medicine"], "users"=>["Ana Carolina Corte de Araujo", "Hamilton Roschel", "Andreia Rossi Picanço", "Danilo Marcelo Leite do Prado", "Sandra Mara Ferreira Villares", "Ana Lúcia de Sá Pinto", "Bruno Gualano"], "doi"=>"https://dx.doi.org/10.1371/journal.pone.0042747.t004", "stats"=>{"downloads"=>0, "page_views"=>4, "likes"=>0}, "figshare_url"=>"https://figshare.com/articles/_Ranking_of_the_studied_parameters_/266509", "title"=>"Ranking of the studied parameters.", "pos_in_sequence"=>0, "defined_type"=>3, "published_date"=>"2013-02-20 01:14:00"}
  • {"files"=>["https://ndownloader.figshare.com/files/595983"], "description"=>"<p>Data are expressed as mean (sd). Abbreviations: HIT = endurance training; ET = endurance training.</p>", "links"=>[], "tags"=>["diabetes and endocrinology", "physiology", "pediatrics and child health"], "article_id"=>266472, "categories"=>["Chemistry", "Physiology", "Medicine"], "users"=>["Ana Carolina Corte de Araujo", "Hamilton Roschel", "Andreia Rossi Picanço", "Danilo Marcelo Leite do Prado", "Sandra Mara Ferreira Villares", "Ana Lúcia de Sá Pinto", "Bruno Gualano"], "doi"=>"https://dx.doi.org/10.1371/journal.pone.0042747.t001", "stats"=>{"downloads"=>0, "page_views"=>1, "likes"=>0}, "figshare_url"=>"https://figshare.com/articles/_Main_patients_characteristics_/266472", "title"=>"Main patients' characteristics.", "pos_in_sequence"=>0, "defined_type"=>3, "published_date"=>"2013-02-20 01:13:48"}
  • {"files"=>["https://ndownloader.figshare.com/files/595809"], "description"=>"<p>Panel A: absolute changes at the first (Δ HRR1 min) minute of recovery after a maximal graded exercise test at baseline (PRE) and after twelve weeks of training (POST). Panel B: absolute changes at the second (Δ HRR2 min) minute. ET = endurance training group; HIT = high-intensity interval training; * indicates p<0.05 (within-group comparison); # indicates main time effect (p<0.05).</p>", "links"=>[], "tags"=>["et", "changes", "heart-rate"], "article_id"=>266293, "categories"=>["Chemistry", "Physiology", "Medicine"], "users"=>["Ana Carolina Corte de Araujo", "Hamilton Roschel", "Andreia Rossi Picanço", "Danilo Marcelo Leite do Prado", "Sandra Mara Ferreira Villares", "Ana Lúcia de Sá Pinto", "Bruno Gualano"], "doi"=>"https://dx.doi.org/10.1371/journal.pone.0042747.g003", "stats"=>{"downloads"=>3, "page_views"=>6, "likes"=>0}, "figshare_url"=>"https://figshare.com/articles/_Effects_of_ET_and_HIT_on_absolute_changes_in_heart_rate_recovery_/266293", "title"=>"Effects of ET and HIT on absolute changes in heart-rate recovery.", "pos_in_sequence"=>0, "defined_type"=>1, "published_date"=>"2013-02-20 01:12:52"}
  • {"files"=>["https://ndownloader.figshare.com/files/595681"], "description"=>"<p>Panel A: VO<sub>2</sub> peak (L/min); Panel B: VO<sub>2</sub> (ml/kg/min); Panel C: Total time of exercise (min); Panel D: Peak velocity (mph); ET = endurance training group; HIT = high-intensity interval training; PRE = baseline; POST = after twelve weeks of training. * indicates p<0.05 (within-group comparison).</p>", "links"=>[], "tags"=>["et", "cardiorespiratory", "parameters", "maximal", "graded"], "article_id"=>266167, "categories"=>["Chemistry", "Physiology", "Medicine"], "users"=>["Ana Carolina Corte de Araujo", "Hamilton Roschel", "Andreia Rossi Picanço", "Danilo Marcelo Leite do Prado", "Sandra Mara Ferreira Villares", "Ana Lúcia de Sá Pinto", "Bruno Gualano"], "doi"=>"https://dx.doi.org/10.1371/journal.pone.0042747.g002", "stats"=>{"downloads"=>0, "page_views"=>1, "likes"=>0}, "figshare_url"=>"https://figshare.com/articles/_Effects_of_ET_and_HIT_on_cardiorespiratory_and_exercise_parameters_in_response_to_a_maximal_graded_exercise_test_/266167", "title"=>"Effects of ET and HIT on cardiorespiratory and exercise parameters in response to a maximal graded exercise test.", "pos_in_sequence"=>0, "defined_type"=>1, "published_date"=>"2013-02-20 01:12:07"}
  • {"files"=>["https://ndownloader.figshare.com/files/595939"], "description"=>"<p>Data are expressed as mean (sd). Abbreviations: ET = endurance training; HIT = high-intensity interval training; ES = effect size.</p>", "links"=>[], "tags"=>["et", "metabolic", "parameters", "obese"], "article_id"=>266424, "categories"=>["Chemistry", "Physiology", "Medicine"], "users"=>["Ana Carolina Corte de Araujo", "Hamilton Roschel", "Andreia Rossi Picanço", "Danilo Marcelo Leite do Prado", "Sandra Mara Ferreira Villares", "Ana Lúcia de Sá Pinto", "Bruno Gualano"], "doi"=>"https://dx.doi.org/10.1371/journal.pone.0042747.t003", "stats"=>{"downloads"=>1, "page_views"=>2, "likes"=>0}, "figshare_url"=>"https://figshare.com/articles/_Effects_of_ET_and_HIT_on_metabolic_parameters_in_obese_children_/266424", "title"=>"Effects of ET and HIT on metabolic parameters in obese children.", "pos_in_sequence"=>0, "defined_type"=>3, "published_date"=>"2013-02-20 01:13:34"}
  • {"files"=>["https://ndownloader.figshare.com/files/595602"], "description"=>"<p>Fluxogram of patients.</p>", "links"=>[], "tags"=>["diabetes and endocrinology", "physiology", "pediatrics and child health"], "article_id"=>266085, "categories"=>["Chemistry", "Physiology", "Medicine"], "users"=>["Ana Carolina Corte de Araujo", "Hamilton Roschel", "Andreia Rossi Picanço", "Danilo Marcelo Leite do Prado", "Sandra Mara Ferreira Villares", "Ana Lúcia de Sá Pinto", "Bruno Gualano"], "doi"=>"https://dx.doi.org/10.1371/journal.pone.0042747.g001", "stats"=>{"downloads"=>2, "page_views"=>229, "likes"=>0}, "figshare_url"=>"https://figshare.com/articles/_Fluxogram_of_patients_/266085", "title"=>"Fluxogram of patients.", "pos_in_sequence"=>0, "defined_type"=>1, "published_date"=>"2013-02-20 01:11:40"}
  • {"files"=>["https://ndownloader.figshare.com/files/595897"], "description"=>"<p>Data are expressed as mean (sd). Abbreviations: ET = endurance training; HIT = high-intensity interval training; FFM = free fat mass; BMI = body mass index; SBP = systolic blood pressure; DBP = diastolic blood pressure; ES = effect size.</p>", "links"=>[], "tags"=>["et", "anthropometric", "arterial", "obese"], "article_id"=>266386, "categories"=>["Chemistry", "Physiology", "Medicine"], "users"=>["Ana Carolina Corte de Araujo", "Hamilton Roschel", "Andreia Rossi Picanço", "Danilo Marcelo Leite do Prado", "Sandra Mara Ferreira Villares", "Ana Lúcia de Sá Pinto", "Bruno Gualano"], "doi"=>"https://dx.doi.org/10.1371/journal.pone.0042747.t002", "stats"=>{"downloads"=>6, "page_views"=>52, "likes"=>0}, "figshare_url"=>"https://figshare.com/articles/_Effects_of_ET_and_HIT_on_anthropometric_measurements_and_arterial_blood_pressure_in_obese_children_/266386", "title"=>"Effects of ET and HIT on anthropometric measurements and arterial blood pressure in obese children.", "pos_in_sequence"=>0, "defined_type"=>3, "published_date"=>"2013-02-20 01:13:21"}

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Relative Metric

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