The Effect of Double – Blind Carbohydrate Ingestion during 60 km of Self-Paced Exercise in Warm Ambient Conditions
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{"title"=>"The effect of double - Blind carbohydrate ingestion during 60 km of self-paced exercise in warm ambient conditions", "type"=>"journal", "authors"=>[{"first_name"=>"Camila", "last_name"=>"Nassif", "scopus_author_id"=>"23091202300"}, {"first_name"=>"Aline Regina", "last_name"=>"Gomes", "scopus_author_id"=>"55122065500"}, {"first_name"=>"Gustavo H.C.", "last_name"=>"Peixoto", "scopus_author_id"=>"22958573300"}, {"first_name"=>"Mauro Heleno", "last_name"=>"Chagas", "scopus_author_id"=>"22957345200"}, {"first_name"=>"Danusa Dias", "last_name"=>"Soares", "scopus_author_id"=>"7005857688"}, {"first_name"=>"Emerson", "last_name"=>"Silami-Garcia", "scopus_author_id"=>"6506476254"}, {"first_name"=>"Eric J.", "last_name"=>"Drinkwater", "scopus_author_id"=>"8592981800"}, {"first_name"=>"Jack", "last_name"=>"Cannon", "scopus_author_id"=>"56257126100"}, {"first_name"=>"Frank E.", "last_name"=>"Marino", "scopus_author_id"=>"7101879615"}], "year"=>2014, "source"=>"PLoS ONE", "identifiers"=>{"scopus"=>"2-s2.0-84905845461", "sgr"=>"84905845461", "issn"=>"19326203", "doi"=>"10.1371/journal.pone.0104710", "pmid"=>"25110952", "isbn"=>"1932-6203 (Electronic)\r1932-6203 (Linking)", "pui"=>"373746849"}, "id"=>"195e31a4-f435-3b34-97bf-87a735e2ef0f", "abstract"=>"This study evaluated double blind ingestions of placebo (PLA) versus 6% carbohydrate (CHO) either as capsules (c) or beverage (b) during 60 km self-paced cycling in the heat (32°C and 50% relative humidity). Ten well-trained males (mean ± SD: 26±3 years; 64.5±7.7 kg and 70.7±8.8 ml.kg-1.min-1 maximal oxygen consumption) completed four separate 60 km time trials (TT) punctuated by 1 km sprints (14, 29, 44, 59 km) whilst ingesting either PLAb or PLAc or CHOb or CHOc. The TT was not different among treatments (PLAb 130.26 11.2 min, CHOb 140.5±18.1 min, PLAc 143.1±29.2 min, CHOc 137.3±20.1 min; P>0.05). Effect size (Cohen's d) for time was only moderate when comparing CHOb - PLAb (d = 0.68) and PLAb - PLA c (d = 0.57) whereas all other ES were 'trivial' to 'small'. Mean speed throughout the trial was significantly higher for PLAb only (P<0.05). Power output was only different (P<0.05) between the sprints and low intensity efforts within and across conditions. Core and mean skin temperatures were similar among trials. We conclude that CHO ingestion is of little or no benefit as a beverage compared with placebo during 60 km TT in the heat. © 2014 Nassif et al.", "link"=>"http://www.mendeley.com/research/effect-double-blind-carbohydrate-ingestion-during-60-km-selfpaced-exercise-warm-ambient-conditions", "reader_count"=>21, "reader_count_by_academic_status"=>{"Professor > Associate Professor"=>1, "Student > Doctoral Student"=>1, "Researcher"=>1, "Student > Ph. D. Student"=>6, "Student > Postgraduate"=>1, "Student > Master"=>6, "Other"=>2, "Student > Bachelor"=>1, "Lecturer"=>1, "Lecturer > Senior Lecturer"=>1}, "reader_count_by_user_role"=>{"Professor > Associate Professor"=>1, "Student > Doctoral Student"=>1, "Researcher"=>1, "Student > Ph. D. Student"=>6, "Student > Postgraduate"=>1, "Student > Master"=>6, "Other"=>2, "Student > Bachelor"=>1, "Lecturer"=>1, "Lecturer > Senior Lecturer"=>1}, "reader_count_by_subject_area"=>{"Unspecified"=>1, "Nursing and Health Professions"=>1, "Biochemistry, Genetics and Molecular Biology"=>1, "Materials Science"=>1, "Agricultural and Biological Sciences"=>3, "Medicine and Dentistry"=>2, "Sports and Recreations"=>11, "Social Sciences"=>1}, "reader_count_by_subdiscipline"=>{"Materials Science"=>{"Materials Science"=>1}, "Medicine and Dentistry"=>{"Medicine and Dentistry"=>2}, "Social Sciences"=>{"Social Sciences"=>1}, "Sports and Recreations"=>{"Sports and Recreations"=>11}, "Agricultural and Biological Sciences"=>{"Agricultural and Biological Sciences"=>3}, "Nursing and Health Professions"=>{"Nursing and Health Professions"=>1}, "Biochemistry, Genetics and Molecular Biology"=>{"Biochemistry, Genetics and Molecular Biology"=>1}, "Unspecified"=>{"Unspecified"=>1}}, "reader_count_by_country"=>{"Republic of Singapore"=>1}, "group_count"=>1}

Scopus | Further Information

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